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5 Pakistani Celebrities Who Fought Anxiety

by Sahrish Shakeel
written by Sahrish Shakeel
  • Feeling anxious is normal, but when it overwhelms you, it can impact your mental health.
  • Don’t suffer in silence – therapy and self-care tools can help you manage anxiety and live your best life.
  • Pakistani Celebrities Momina Mustehsan, Zara Noor Abbas, Imran Abbas and others have been vocal about their journey on social media. 

Anxiety is a common experience, but when it becomes excessive and interferes with daily life, it can be a sign of a mental health condition. These conditions can manifest as intense worry, fear, and physical symptoms like rapid heartbeat or difficulty breathing. However, seeking help through therapy and self-care practices can empower individuals to manage their anxiety and live fulfilling lives.

In today’s day and age, we must speak openly about our struggles with mental health issues just as we speak about physical health to bring awareness and find solutions. Following are some Pakistani celebrities who have spoken about anxiety and mental health:

1. Momina Mustehsan:

The singer-songwriter has been open about her struggles with depression and anxiety. She has spoken about experiencing panic attacks and the importance of seeking help.

Momina Mustehsan | Spotify

2. Zara Noor Abbas:

The actress has shared her experience with borderline clinical depression and anxiety. She has spoken about the challenges of navigating the healthcare system and the importance of self-care.

4 Pakistani stars who inspired us with vulnerability, strength

3. Imran Abbas:

The actor has spoken out against the stigma surrounding mental health and encouraged people to be kind to those who are struggling.

Imran Abbas to do a Bollywood film

4. Juggan Kazim:

The television host has been a vocal advocate for mental health awareness. She has spoken about the importance of therapy and self-care for people in the entertainment industry.

Juggun urges people to stop body shaming - Daily Times

5. Shahbaz Taseer:

The son of a former governor of Punjab province, Shahbaz Taseer, has spoken openly about his experience with suicidal ideation. He has encouraged others to seek help if they are struggling with their mental health.

Shahbaz Taseer Age, Wife, Family & Biography

These are just a few examples, and many other Pakistani celebrities have spoken out about mental health. By sharing their stories, they help to break down the stigma surrounding mental illness and encourage others to seek help.

Anxiety and Periods: How to Reduce Menstruation Related Anxiety. Read the full story here: 

Ever suffered from peak levels of being on edge during periods? You’re not alone, the majority of women have anxiety during periods. Although you may hear less about it than cramps and bloating, anxiety is a trademark symptom of PMS..

Anxiety and Periods: How to Reduce Menstruation Related Anxiety

Have something to add? Let us know in the comments section below.

For more news and updates, stay tuned to Wow 360.

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beautiful faces of 2022
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5 Pakistanis Nominated For TC Candler’s ‘The 100 Most Beautiful Faces 2022’

by Ayesal A
written by Ayesal A

TC Candler, since 1990, has been publishing an annual list of the 100 most beautiful and handsome faces each year.

This year’s much-awaited nominations for the ‘100 Most Beautiful Faces 2022’ are out and we are ecstatic that there are not 1 or 2 but 5 Pakistanis who have been nominated.

Every year, this list is released to celebrate the beautiful ladies and handsome hunks from all around the world. Individuals also have the option to nominate themselves or a loved one through the exclusive ‘Patreon’ request. The more you comment, the more chances the individual has to win.

Without further ado, here are the Pakistanis who have been nominated for the list.

5 Pakistanis Nominated For TC Candler’s ‘The 100 Most Beautiful Faces 2022’

1. Fawad Khan

Fawad Afzal Khan is a Pakistani actor, producer, screenwriter, model and singer who has received several awards including a Filmfare Award, three Lux Style Awards and six Hum Awards. Moreover, the crooner has not only made a name for himself in just Pakistan, but he also has a HUGE fan following in India, and across other borders. Big names like Karan Johar are head over heels for this handsome devil.

Fawad Khan to Star in Disney+ Series Ms. Marvel

2. Sajal Aly

Known for her fantastic acting skills and famous characters in hit dramas and serials, Sajal Aly is no stranger. The beautiful and talented young lady is a model as well and has charmed hundreds of thousands of hearts in the country and all around the world. Some of her most famous works include the drama serial ‘Alif‘, Bollywood thriller ‘Mom‘, serial ‘Ye Dil Mera‘, and more.

3. Ayeza Khan

Yet another phenomenal actress and model, Ayeza Khan is a household name in Pakistan. She is one of the most brilliant and gorgeous actresses you’ll see on and off-screen. Her social media is filled with clicks with her children and we are absolutely loving it.

4. Imran Abbas

Also known as Pakistan’s Chocolate Boy, Imran Abbas is an actor, singer, producer and former model. He is known for his roles in TV serials Meri Zaat Zarra-e-Benishan, Khuda Aur Muhabbat, among many other titles. He also has a number of achievements under his name including a Bollywood title, Creature 3D, for which he was nominated for Filmfare Award for Best Male Debut category.

5. Neelum Munir

Neelum Munir is a combination of beauty and brains. She is best known for portraying the role of Ulfat in the television series Dil Mom Ka Diya, which earned her a nomination at the 18th Lux Style Awards for Best TV Actress.

Bonus Entry – Zayn Malik

And last but not the least, the dashing Zayn Malik, who is part Pakistani and has a voice that will melt your heart is also a part of the nominations this year.

About TC Candler

Over the past 30 years, the list has been seen by hundreds of millions of people from around the world. It is widely considered to be the most internationally recognized and prestigious list of its kind.  Its viewership is far greater than People Magazine, Esquire, AskMen, Maxim, FHM and any other internet beauty list COMBINED!

We can’t wait for the winner’s announcement and wish all nominees good luck.

Pakistani Women Including Mehwish Hayat & Nimra Bucha Dazzle the Red Carpet at Sharmeen Obaid’s Ms Marvel Premiere

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Celebrities

Imran Abbas Says Meera is Perfectly Fine, News of Her Being Unwell & Admitted to a Hospital is Fake

by Laiba
written by Laiba

Last night, news of Meera being admitted to a hospital because of her deteriorating mental health was making rounds on social media. Pakistani actor Imran Abbas has cleared the air this morning. The star said he has been in contact with the Baji actress. According to him, she is perfectly fine and the news of her being admitted to a hospital is baseless.

He wrote in a post, “Meera called me this morning to clarify it to all of our media/social media that she is perfectly fine and there is nothing wrong with her mental health. Kindly don’t sensationalise the story and make fun of her. Calling someone mentally unstable is not a bloody joke.”

Internet users were seen making fun of the scenario, even though the news involved a sensitive topic. The actor was furious. He added,  “A person loses his/her credibility in society, and moreover it can actually push her to be a mental wreck and make her take any extreme action. It can really harm her career and affect her adversely in so many different ways.”

He reminded everyone that the news of someone getting sick is not a topic to joke about. “No one of us is perfect, and we all have imperfections one way or another. ‘Perfection’ is the word which only suits our Creator.”

He concluded his post by saying, “She doesn’t need your sympathies or prayers to be fine. Kindly don’t show this fake concern by putting statuses. Let’s pray for our sick society, news channels and social media, which can actually push anyone to commit suicide by their petty jokes and flimsy humour.”

Meera Denies Involvement is Fraudulent Activities

How Did the Rumour Began?

A clip of Meera’s mother made rounds on social media where she told a correspondent of a local news channel that her daughter is admitted to a hospital due to her mental health with force. She said,  “She was protesting against the decision, pleading that she wasn’t mental, but they said they are going to run some tests.”

“I’ve been trying her personal number since morning, but no one’s picking up.”

A local publication reached out to Meera’s manager, Muhammad Qasim, who said Meera also said she is perfectly healthy mentally and physically. He said, “It seems like Meera’s mother is spreading rumours to resolve a personal dispute, and I have nothing more to add because she is, after all, her mother.”

According to Meera’s manager, there is an ongoing dispute on a property which is why this has happened. He also said, “She has on a number of occasions spoken publicly how her family loots her all the time.” That is probably the reason why Meera is also avoiding her mother’s calls.

Have something to add? Let us know in the comment section below.

For more news and updates, stay tuned to Wow 360.

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