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Pakistan’s Shaista Asif Gets Recognised by Forbes among Top 20 CEOs in the Middle East 

by Sahrish Shakeel
written by Sahrish Shakeel
  • Shaista Asif, CEO of Pure Health Group, has been recognised by Forbes as one of the Top 20 CEOs in the Middle East for 2024, highlighting her significant contributions to the healthcare sector and exceptional leadership skills.
  • Under Asif’s leadership, Pure Health has become a crucial player in the region’s healthcare landscape, particularly noted for its role during the COVID-19 pandemic in providing essential testing, vaccination, and healthcare services.
  • Asif’s recognition not only elevates Pakistan’s presence on the global stage but also inspires women and emerging leaders, demonstrating the power of strategic vision and innovation in achieving success.

Shaista Asif, a prominent name in the healthcare and business sectors, has made Pakistan proud by being recognised among Forbes’ Top 20 CEOs in the Middle East for 2024.  Asif has consistently demonstrated exceptional leadership, strategic vision, and an unwavering commitment to innovation, positioning her as a leading figure in the region’s business landscape.

A Trailblazing Leader in Healthcare

Shaista Asif has played a pivotal role in transforming Pure Health into one of the most significant integrated healthcare solutions providers in the Middle East. Under her leadership, the company has expanded its portfolio, providing cutting-edge healthcare services, laboratory solutions, and supply chain management to meet the growing needs of the region’s population.

Her leadership was particularly instrumental during the COVID-19 pandemic when Pure Health emerged as a crucial player in supporting the UAE’s response to the crisis. The company provided critical testing, vaccination, and healthcare services, ensuring that the healthcare system remained resilient under unprecedented pressure.

A Legacy of Excellence

Asif’s recognition by Forbes is not just a testament to her achievements at Pure Health but also a reflection of her broader contributions to the business community in the Middle East. She has been a vocal advocate for women’s empowerment in the corporate world, mentoring emerging female leaders and championing diversity and inclusion within the industry.

Her strategic vision has driven Pure Health’s growth, leading to significant partnerships and expansions that have positioned the company as a regional leader. Asif’s ability to navigate complex challenges, innovate, and maintain operational excellence has earned her the respect of her peers and recognition on a global scale.

Elevating Pakistan on the Global Stage

Shaista Asif’s inclusion in Forbes’ list is not just a personal achievement but also a moment of pride for Pakistan. It highlights the country’s growing influence in the global business arena and showcases the potential of Pakistani professionals to lead and excel in highly competitive international markets.

Her success story serves as an inspiration for aspiring leaders in Pakistan and beyond, demonstrating that with vision, perseverance, and strategic thinking, it is possible to achieve remarkable success on the global stage.

Looking Ahead

As Shaista Asif continues to lead Pure Health towards new horizons, her recognition by Forbes solidifies her status as one of the most influential CEOs in the Middle East. Her journey is a testament to the impact that visionary leadership can have on an organization and the broader community.

In a region where the business landscape is continually evolving, Asif’s contributions will likely continue to shape the future of healthcare and inspire the next generation of leaders in the Middle East and beyond.

Aleena Nadeem, Bushra Sultan Named in Forbes’ 30 Under 30 Asia 2024. Read the full story here: 

Aleena Nadeem, founder of EduFi, a Lahore-based startup with the motto “Study Now Pay Later” just might be the answer to millions of Pakistani students’ prayers. Nadeem’s concept is straightforward. She noticed that some families living paycheck-to-paycheck struggled with lump-sum tuition payments at the beginning of each semester…

Aleena Nadeem, Bushra Sultan Named in Forbes’ 30 Under 30 Asia 2024

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Celebrities

Actress Nimra Khan Reveals Shocking Details of Attempted Abduction in Karachi

by Sahrish Shakeel
written by Sahrish Shakeel
  • Nimra Khan revealed she was nearly abducted outside Ramada Karachi Creek Hotel by three armed men on a motorcycle. Despite holding her mobile phone, she was threatened with a gun and nearly taken.
  • Khan managed to escape by pushing the assailants’ motorcycle and running into oncoming traffic, injuring herself in the process. A family was in a passing car, and the hotel staff eventually came to her aid.
  • The incident left Khan questioning the safety of women in Pakistan, expressing frustration over the lack of protection despite paying taxes. She highlighted the anxiety and fear that followed the incident and urged others to prioritize their safety.

Pakistani actress Nimra Khan recently shared a harrowing experience that has left her shaken and questioning the safety of women in the country. In an emotional video posted on her Instagram, the Umm-e-Ayesha star revealed that she was nearly abducted outside the Ramada Karachi Creek Hotel while waiting for her car.

In the video, Khan, visibly distressed, recounted the terrifying ordeal where three armed men on a motorcycle approached her, one of whom allegedly pressed a gun to her stomach. Despite having her mobile phone in hand, which could have alerted others to her plight, the men attempted to kidnap her.

 

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A post shared by Nimra Khan (@nimrakhan_official)

“I saved myself,” Khan said through tears. “They held onto me and were trying to take me with them. They had a gun to my stomach. I started yelling but no one heard me.” She added that although four security guards were present nearby, none of them responded to her cries for help.

Khan bravely fought back, shoving the assailants’ motorcycle, injuring her foot in the process, and then running into oncoming traffic to escape. A family in a passing car came to her aid, after which the hotel’s team rushed to protect her and take her inside.

“I could have been shot from the back, but I saved myself. I am a victim,” Khan emphasized, expressing her frustration and fear. The actress lamented the lack of security, questioning the efficacy of paying taxes in a country where she felt unprotected. “I finally understand why people have big cars following them with four guards in the back, and why Pakistanis immigrate and settle abroad. [It’s] because we get no protection.”

Khan also mentioned that a friend of a friend had been kidnapped in Islamabad and remained missing, an alarming trend she feared could have been her fate as well. She voiced her dismay at the current state of security in Pakistan, sharing her deep concern for the safety of women in the country.

“Only I know how I saved myself during the incident,” she said, adding that had the situation turned tragic, “no one would have taken responsibility, a mother and father would have lost their daughter,” and her followers would have mourned her for a few days on social media, and then moved on.

Khan further questioned whether people in Pakistan genuinely felt safe sending their female relatives outside. She expressed skepticism, saying, “I can guarantee that they do not.” The actress also posed a poignant question about the significance of celebrating Independence Day, August 14, when so many citizens live in fear.

In a sobering message to young women, Khan urged them to be cautious and protective of their loved ones, acknowledging the harsh reality that “this isn’t a country where you can proudly declare that you have masculine energy and can drive yourself to places.” She noted that after the incident, she suffered from anxiety and depression, and her mother had to be hospitalized due to the shock of nearly losing her daughter.

“Happy Independence Day and thank you Pakistan for making us feel unsafe in our own country,” Khan concluded, urging her followers to stay safe and remain “indoors peacefully” on August 14.

The actress’s candid revelation has sparked widespread concern and debate about the safety of women in Pakistan, highlighting the urgent need for better security measures and protection for all citizens.

Nimra Khan Refuses to Talk About Her Ex-Husband on Naumaan Ijaz’s Show. Read the full story here:

We all know how celebrities struggle to keep their personal lives out of the public’s eye for as long as they can but always fail to do so in this digital world. This is because their lives have become public, so much so that it is challenging to draw a line somewhere. Often they are spotted in public, and their whereabouts instantly land on social media.

Nimra Khan Refuses to Talk About her Ex-Husband on Naumaan Ijaz’s Show

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News

Punjab Introduces First-ever Lady Dolphin Police Squad in Faislabad to Empower Women

by Sahrish Shakeel
written by Sahrish Shakeel
  • Punjab’s first all-female Dolphin Squad empowers women by placing them in key law enforcement roles, traditionally dominated by men, and highlights the importance of gender equality in public service.
  • The female officers have received comprehensive training in operating 500cc heavy bikes and handling automatic weapons, ensuring they are fully equipped to combat street crimes and maintain public order.
  • The squad will initially focus on patrolling areas with high female foot traffic, such as universities and markets, providing a safer environment for women and making it easier for them to report any issues to female officers.

In a landmark initiative aimed at empowering women and enhancing public safety, the Faisalabad police have launched the district’s first all-female “Dolphin Squad.” This pioneering move marks a significant milestone in the efforts to include women in roles traditionally held by men, particularly in law enforcement.

The all-female Dolphin Squad is a groundbreaking development, designed to not only bolster security but also to encourage the participation of women in sectors where they have been underrepresented. The squad will take on duties previously managed by male officers, focusing primarily on combating street crimes and maintaining public order in the bustling city of Faisalabad.

To ensure these women officers are fully prepared for the challenges ahead, they have undergone rigorous training. This training included mastering the operation of 500cc heavy bikes, as well as handling automatic weapons. These skills are essential for the tasks they will perform, including high-speed patrols and responding to crime scenes swiftly and effectively.

The Dolphin Squad’s operations will be integrated with those of their male colleagues, fostering a cooperative environment within the force. The team is comprised of 500 well-trained women commandos who will take charge of critical duties such as setting up roadblocks and conducting snap checks on the streets of Faisalabad, ensuring that the city remains safe for all its residents.

According to the Chief Police Officer (CPO) of Faisalabad, the female Dolphin Squad will initially focus on patrolling areas with a high concentration of women, such as universities and markets. This strategic deployment is intended to provide a sense of security and comfort for women in public spaces. It will also create a more approachable environment for women who need to report issues, as they may feel more comfortable addressing female officers.

The introduction of the female Dolphin Squad is a significant step forward in the empowerment of women across Pakistan. By integrating women into active policing roles, Faisalabad’s initiative not only enhances public safety but also sends a strong message about the importance of gender equality in every aspect of society.

SSP Tahira Yasub Becomes First Female AIG Police in Gilgit-Baltistan. Read the full story here: 

In a groundbreaking achievement, Senior Superintendent of Police (SSP) Tahira Yasub has shattered gender norms by assuming the additional role of Assistant Inspector General (AIG) in the Gilgit-Baltistan (GB) Police Establishment. This historic move marks Tahira Yasub as the pioneering woman to hold such a prominent position in the region, a testament to her remarkable career within the Gilgit-Baltistan Police Service…

SSP Tahira Yasub Becomes First Female AIG Police in Gilgit-Baltistan

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Culture

Survey Highlights Gender Disparity in Social Media Usage in Pakistan

by Sahrish Shakeel
written by Sahrish Shakeel
  • The survey found that around 40% of adult Pakistanis use social media, with two-thirds of individuals under 30 being particularly active on platforms like TikTok, Facebook, and Instagram.
  • Men in Pakistan use social media at a rate 10% higher than women, highlighting significant gender disparities in digital access and participation across the country.
  • Earlier statistics support these findings, showing that platforms like TikTok, Facebook, and Instagram have millions of users in Pakistan, with TikTok alone having over 54 million users aged 18 and above.

This survey conducted by Gallup & Gilani Pakistan sheds light on notable trends in social media usage across the country, revealing key insights into how different demographics engage with platforms like TikTok, Facebook, and Instagram.

The data highlights that around 40% of adult Pakistanis are active online, with usage significantly higher among younger individuals, particularly those under 30. This age group, often referred to as digital natives, shows a much stronger engagement with social media compared to the national average.

One of the most striking findings of the survey is the persistent gender gap in social media usage. Men are reported to use these platforms at a rate 10% higher than women, indicating ongoing disparities in digital access and online participation. This gap reflects broader societal trends in Pakistan, where cultural and technological barriers continue to limit women’s presence in digital spaces.

TikTok Takes Lead Among Other Social Media Platforms

The survey’s findings are further supported by earlier data from DataReportal and NapoleonCat, which reported that Facebook had approximately 47.35 million users in Pakistan as of July 2024. Instagram followed with 17.30 million users, representing 8.1% of the population, while TikTok had a significant user base of 54.38 million adults, making up 38.9% of the adult population.

Overall, this survey highlights the evolving landscape of social media in Pakistan, showing not only the growing reach of these platforms but also the challenges related to digital inclusion, particularly for women.

1 in 10 Women Struggle to Bond with their Baby: Survey. Read the full story here: 

A survey has revealed that more than 10% of women face difficulties in forming a bond with their baby, and the majority of them claim to receive no assistance from healthcare professionals. Despite recommendations for doctors and nurses to promote emotional attachment to ensure the healthy development of children, a staggering 73% of women reported not receiving any guidance or information on bonding with their baby during the initial weeks after childbirth.

1 in 10 Women Struggle to Bond with their Baby: Survey

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Social Issues

Dua Zehra Kazmi’s Abduction Case is an Example of Why We Need Parental Awareness on Online Safety

by Sahrish Shakeel
written by Sahrish Shakeel
  • Dua Zehra Kazmi’s abduction case highlights the growing risks children face on online platforms, where predators can exploit the anonymity of the internet to target vulnerable individuals.
  • The case reveals how online grooming and manipulation can lead to real-world consequences, emphasizing the need for heightened awareness of children’s digital interactions.
  • This incident serves as a crucial reminder for society about the importance of parental awareness and education in protecting children from online threats and exploitation.

In a world increasingly dominated by digital interactions, the abduction case of Dua Zehra Kazmi serves as a chilling reminder of the dangers that lurk online. This tragic incident has not only shaken the nation but also highlighted the critical importance of parental awareness in safeguarding children from online threats. As more children and teenagers spend time on the internet, it becomes imperative for parents to understand the risks and take proactive measures to ensure their safety.

The Abduction Case

Dua Zehra Kazmi, a young girl from Karachi, made headlines when she went missing in 2022. What initially seemed like a straightforward case of abduction soon unravelled into a complex web of online grooming, manipulation, and exploitation. The case shocked many as it was revealed that the abductor had been in contact with Dua through social media platforms, using them as a tool to gain her trust and ultimately lure her away from her family.

This incident is not an isolated one; it is part of a broader pattern where predators exploit the anonymity and reach of the internet to target vulnerable individuals, particularly minors. Dua’s case is a wake-up call for parents to be more vigilant about their children’s online activities.

The Role of Online Platforms in Child Exploitation

Online platforms, while providing many benefits, also expose children to various dangers, including cyberbullying, exploitation, and abduction. Social media, messaging apps, and online gaming platforms are particularly susceptible to misuse by individuals with malicious intent. In Dua’s case, the abductor’s ability to interact with her online without the knowledge of her parents underscores the need for better monitoring and education about internet safety.

Parents must understand that these platforms are not inherently unsafe but can become dangerous if not used properly. The key is awareness and education for parents and children about the potential risks and the importance of privacy settings, reporting suspicious activities, and open communication within families.

The Importance of Parental Awareness and Education

Dua Zehra’s abduction highlights a crucial gap in parental knowledge and awareness regarding online safety. Many parents may not be fully aware of the extent to which their children are exposed to online risks. It is essential for parents to educate themselves about the digital world their children are navigating.

Here are some steps parents can take to enhance online safety:

  1. Open Communication: Encourage open and honest conversations with children about their online activities. Make sure they feel comfortable discussing any concerns or suspicious interactions they encounter online.
  2. Education: Educate children about the potential dangers of sharing personal information online and the importance of privacy settings. Children should understand that not everyone they meet online has good intentions.
  3. Monitoring: Use parental control tools to monitor and limit children’s online activities. While respecting their privacy, ensure that they are not engaging with unknown or suspicious individuals.
  4. Setting Boundaries: Establish clear rules about internet usage, including the types of websites and apps they can access and the amount of time they spend online.
  5. Be Informed: Stay updated on the latest online trends and platforms that children are using. Understanding these platforms will help parents guide their children more effectively.

The abduction of Dua Zehra Kazmi is a heartbreaking reminder of the real dangers that exist online. As digital platforms continue to play a significant role in our lives, parents must actively safeguard their children’s online experiences. By fostering awareness, education, and open communication, we can help prevent such tragedies and ensure that children can safely navigate the digital world.

Dua Zehra: SHC Hands Over Custody of Minor to Parents. Read the full story here: 

Dua Zehra’s case had spread like wildfire in Pakistan. Social media wanted answers as to how a girl ended up from Karachi to Lahore, got married, and why she had refused to return home to her parents. A petition regarding the alleged abduction of the teen was heard today by a bench headed by Justice Muhammad Iqbal Kalhoro.

Dua Zehra: SHC Hands Over Custody of Minor to Parents

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Travel

UAE Consul Dispells Concerns Regarding Visa Restrictions for Pakistani Citizens

by Sahrish Shakeel
written by Sahrish Shakeel
  • Dr Remeithi assured that there are no new visa restrictions for Pakistani citizens, emphasizing the UAE’s commitment to supporting Pakistani businessmen, laborers, and individuals travelling for medical purposes.
  • A new initiative at the Karachi Consulate will guide travellers on avoiding prohibited items and ensure correct luggage packing to prevent travel issues.
  • The UAE will introduce a program tailored to support Pakistani entrepreneurs conducting business in the UAE and facilitate UAE companies’ ventures into Pakistan, further strengthening economic ties between the two countries.

In response to recent concerns circulating in the media about visa restrictions for Pakistani citizens, particularly residents of Sindh, UAE Consul General Dr. Bakheet Ateeq Al Remeithi has provided reassurance that there are no new limitations in place.

In a video statement addressing the issue, Dr Remeithi emphasized the ongoing support that the UAE provides to Pakistani businessmen, laborers, and those travelling for medical purposes. He noted that visa applicants travelling to key cities like Dubai, Abu Dhabi, and Sharjah continue to receive the necessary assistance. “The UAE has always maintained strong cultural, religious, and trade relations with Pakistan, and provides full support for Pakistani applicants seeking visas,” Dr. Remeithi stated.

This assurance comes at a time when reports have surfaced of difficulties faced by residents of Sindh in obtaining visas to the UAE. Dr. Remeithi’s statement aims to dispel these concerns and reaffirm the UAE’s commitment to its longstanding relationship with Pakistan.

Launch of a Special Awareness Program

To further assist travellers, Dr. Remeithi announced the launch of a special awareness program at the Karachi Consulate. This initiative is designed to educate and guide travelers on the importance of avoiding prohibited items and ensuring their luggage is packed correctly. The aim is to prevent any issues that might arise during travel, ensuring a smooth experience for all passengers.

In addition to addressing these immediate concerns, Dr. Remeithi revealed that the UAE is also planning to introduce a new program specifically tailored to the business community. This upcoming initiative will provide comprehensive support for Pakistani entrepreneurs looking to conduct business in the UAE, as well as facilitate opportunities for UAE companies to expand their ventures into Pakistan.

The UAE’s commitment to fostering positive relations with Pakistan remains strong, with ongoing efforts to support and enhance the experiences of Pakistani citizens travelling to or conducting business in the UAE.

UAE Introduces 10-Year Blue Residency Visa. Read the full story here:

In a significant step towards bolstering its commitment to environmental sustainability, the United Arab Emirates has unveiled a new 10-year Blue Residency visa dedicated to individuals who have made outstanding contributions to environmental protection. This initiative, announced by Sheikh Mohammed bin Rashid, Prime Minister and Ruler of Dubai, underscores the UAE’s recognition of the critical role that environmental sustainability plays in the nation’s future.

UAE Introduces 10-Year Blue Residency Visa

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Travel

Pakistani Passport Ranks 4th Worst for Fourth Consecutive Year

by Sahrish Shakeel
written by Sahrish Shakeel
  • Pakistan is in the bottom five of Arton’s Global Passport Power Rank for 2024, with its passport holders having visa-free or visa-on-arrival access to only 32 countries.
  • Pakistani citizens need visas for 152 countries, posing significant challenges for international travel, whether for personal, business, or educational purposes.
  • The ranking underscores the disparity in travel freedom, with countries like the UAE, Germany, and Singapore offering extensive travel privileges compared to countries like Pakistan, which face more restrictions and bureaucratic hurdles.

Arton Capital has released its Global Passport Power Rank for 2024. Unfortunately, Pakistan is in the bottom five of the list, ranking as 4th worst fourth consecutive year. This ranking, which evaluates the strength of passports based on the number of visa-free or visa-on-arrival countries available to their holders, places Pakistan in a challenging position on the global mobility scale.

A Closer Look at the Rankings

According to Arton’s Global Passport Power Rank, Pakistani passport holders have visa-free or visa-on-arrival access to just 32 countries. This limited access is in stark contrast to the passports from countries at the top of the ranking, such as the United Arab Emirates, which boasts access to 179 countries without the need for a prior visa.

The ranking is determined by several factors, including the number of countries a passport holder can visit without a visa, with a visa on arrival, or through an electronic travel authorization (eTA). Countries with broader access to more destinations score higher, reflecting their greater global mobility.

Implications for Pakistani Citizens

For Pakistanis, this ranking underscores the challenges they face when planning international travel. With visa requirements for 152 countries, the process can be cumbersome, involving time-consuming applications, documentation, and sometimes even interviews.

The need for visas not only affects personal travel plans but also has significant implications for business, education, and other opportunities abroad. Students seeking to study in foreign universities, professionals attending international conferences, or entrepreneurs exploring business prospects must navigate a complex web of visa regulations.

The Global Context

The Global Passport Power Rank highlights the disparities in travel freedom between countries. Passports from countries like Germany, Singapore, and Japan often top the list, offering their citizens extensive travel freedom and fewer bureaucratic hurdles. Conversely, countries at the bottom of the ranking, including Pakistan, face more restrictions and challenges.

This disparity can be attributed to various factors, including diplomatic relations, economic conditions, and security concerns. Countries with stronger economies and stable political environments tend to have better visa agreements with other nations, enhancing their citizens’ global mobility.

Efforts to Improve the Situation

The Pakistani government has been making efforts to improve its standing on the global stage, which could eventually lead to better visa agreements. Diplomatic initiatives, economic reforms, and efforts to improve security are all part of this broader strategy. However, such changes take time and require sustained effort and international cooperation.

In the interim, Pakistani citizens can benefit from being well-informed about visa requirements and staying updated on any changes in visa policies. Utilizing resources such as Arton’s Passport Index can help travellers plan more effectively and avoid unnecessary complications.

Arton’s Global Passport Power Rank for 2024 serves as a stark reminder of the travel limitations faced by Pakistani passport holders. With visa requirements for 152 countries, the challenges are significant. However, ongoing efforts by the government and an informed approach by travellers can help navigate these challenges and improve Pakistan’s global mobility in the future.

As the world becomes more interconnected, the importance of a strong passport cannot be overstated. For Pakistan, the journey towards improved travel freedom continues, with hope for better rankings in the years to come.

New Pakistani Passport Urgent Fee Update October 2023. Read the full story here: 

The Directorate General of Immigration & Passports, a department under the Ministry of Interior, is the authorized entity responsible for issuing Pakistani passports. In this guide, we’ll outline the steps for obtaining a machine-readable passport for international travel. Every Pakistani citizen has the right to apply for a passport to facilitate foreign travel.

New Pakistani Passport Urgent Fee Update October 2023

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Health & Beauty

Is Ozempic a Revolutionary Weight Loss Drug or a Hotbed for Side Effects?

by Sahrish Shakeel
written by Sahrish Shakeel
  • Clinical trials have shown that Ozempic can lead to substantial weight loss, with participants losing an average of 14.9% of their body weight over 68 weeks.
  • While Ozempic is effective in appetite suppression and weight management, it can cause common side effects like nausea and diarrhoea, as well as serious risks such as pancreatitis and potential thyroid tumours.
  • It is crucial for individuals considering Ozempic for weight loss to consult with healthcare

In the ever-evolving landscape of weight loss solutions, Ozempic has emerged as a prominent player, touted by some as a revolutionary drug while criticized by others for its potential side effects. As more individuals seek effective means to manage their weight, it becomes crucial to scrutinize the benefits and risks associated with such treatments.

What is Ozempic?

Ozempic, also known by its generic name semaglutide, is a medication originally developed to treat type 2 diabetes. It belongs to a class of drugs known as GLP-1 receptor agonists, which work by mimicking the effects of the hormone glucagon-like peptide-1 (GLP-1). This hormone helps regulate blood sugar levels by stimulating insulin secretion and inhibiting glucagon release.

The Promise of Weight Loss

One of the notable effects of Ozempic is its ability to induce weight loss. Clinical trials have demonstrated that patients using Ozempic can experience significant reductions in body weight. A study published in The New England Journal of Medicine found that participants using Ozempic lost an average of 14.9% of their body weight over a 68-week period, compared to 2.4% in the placebo group.

This weight loss effect is primarily attributed to the drug’s impact on appetite. Ozempic slows gastric emptying, which helps users feel fuller for longer periods, thereby reducing overall calorie intake. For many, this appetite suppression is a game-changer in their weight management journey.

Potential Side Effects

While the weight loss benefits of Ozempic are compelling, the drug is not without its side effects. Common side effects include nausea, vomiting, diarrhoea, and constipation. These gastrointestinal issues are often temporary and tend to subside as the body adjusts to the medication.

However, there are more serious potential side effects that warrant caution. Some users have reported experiencing pancreatitis, a condition characterized by inflammation of the pancreas. Symptoms include severe abdominal pain, nausea, and vomiting. Additionally, there are concerns about the risk of thyroid tumours, as animal studies have shown an increased incidence of thyroid C-cell tumours with GLP-1 receptor agonists.

Weighing the Pros and Cons

Given the mixed bag of benefits and risks, is Ozempic worth considering for weight loss? The answer largely depends on individual health profiles and needs. For individuals struggling with obesity and related health conditions, the significant weight loss achievable with Ozempic may outweigh the potential risks. However, it is essential for users to have a thorough discussion with their healthcare provider to evaluate their specific situation and monitor for any adverse effects.

Ozempic stands at the crossroads of innovation and caution. Its ability to facilitate substantial weight loss has garnered attention and praise, making it a potential game-changer in the realm of weight management. Nevertheless, the potential side effects, particularly the serious ones, cannot be ignored. As with any medication, a personalized approach and vigilant medical supervision are paramount. The decision to use Ozempic for weight loss should be made collaboratively with a healthcare professional, considering the individual’s unique health circumstances and goals.

Fact Check: 8 Weight Loss Myths You Must Know About. Read the full story here: 

The current pandemic has wreaked havoc in our lives. While many issues have occurred during strict lockdowns worldwide, people have complained that they have gained a couple of kilos because of the restrictive movement. If you have started a weight loss journey, then there are few facts you must know to see precise results.

Fact Check: 8 Weight Loss Myths You Must Know About

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EntertainmentTV

Fawad Khan & Sanam Saeed Return to Screen Together After 12 Years with Barzakh 

by Sahrish Shakeel
written by Sahrish Shakeel
  • Fawad Khan and Sanam Saeed are set to reunite on screen in the co-produced Pakistani and Indian series Barzakh, marking their first collaboration in 12 years since the popular show Zindagi Gulzar Hai.
  • In a surprising twist, the duo will be playing siblings in Barzakh, a development that has left fans both surprised and disappointed, as many were hoping to see their romantic chemistry reignited.
  • Barzakh was first announced in December 2021 and shot in Karachi and Hunza Valley from November 2021 to March 2022. 

The wait is finally over for fans of Fawad Khan and Sanam Saeed, as the iconic duo is set to reunite on screen after a 12-year hiatus with the upcoming co-produced Pakistani and Indian series, Barzakh. This exciting collaboration has been eagerly anticipated, given the immense popularity and on-screen chemistry the pair displayed in their previous projects. However, the latest development has stirred a mix of excitement and disappointment among fans.

A Nostalgic Reunion

Fawad Khan and Sanam Saeed first won hearts with their performances in the critically acclaimed drama Zindagi Gulzar Hai, which aired in 2012. The show’s success catapulted both actors to stardom, making them household names and beloved figures in the entertainment industry. Their portrayal of Zaroon and Kashaf remains etched in the memories of fans, who have been yearning to see them share the screen once more.

The New Project: Barzakh

Barzakh, which translates to “purgatory” or “barrier” in Arabic, is a gripping drama that promises to captivate audiences with its intriguing storyline and stellar cast. The project was first announced in December 2021 and shot in Karachi and Hunza Valley from November 2021 to March 2022. The series’ trailer was released by Zee Zindagi on July 1, 2024, with the official release date announced by ZEE5 on June 16, 2024. The series has been meticulously crafted, with attention to detail evident in the stunning locations and production design.

Plot and Characters

While details about the plot of Barzakh are being kept under wraps, it has been revealed that the drama will explore themes of love, loss, and redemption. In a surprising twist, Fawad Khan and Sanam Saeed will be playing siblings in this series. This revelation has left fans both surprised and disappointed, as many were hoping to see the duo reprise their romantic chemistry from Zindagi Gulzar Hai.

Fan Reactions

The reunion of Fawad Khan and Sanam Saeed has generated significant buzz on social media, with fans eagerly sharing their excitement and speculating about the plot. However, the news of them playing siblings has also sparked a wave of mixed reactions.

Despite the initial disappointment over their roles, the drama promises to be a compelling and emotionally charged journey that will resonate with audiences and leave a lasting impact. The return of Fawad Khan and Sanam Saeed to the screen together is a momentous occasion for fans of Pakistani television. With Barzakh, the duo is set to deliver yet another unforgettable performance, exploring new dimensions of storytelling and character development.

Watch the full trailer of Barzakh here:

Pictures from the Pakistani Film ‘Neelofar’ Featuring Mahira Khan and Fawad Khan Take the Internet by Storm. Read the full story here: 

The Queen of Pakistan’s showbiz industry Mahira Khan is again making headlines for all the right reasons. Teasing her fans with behind-the-scenes pictures from her film Neelofar featuring Fawad Khan has taken the internet by storm. The star recently took to Instagram and Twitter to share her heartfelt emotions on all the love she has received over 12 years for one of Pakistan’s iconic dramas ‘Humsafar’ starring Mahira Khan and Fawad Khan – a power couple that fans are shipping to this date.

Pictures from Pakistani Film ‘Neelofar’ Featuring Mahira Khan and Fawad Khan Take the Internet by Storm

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Trailblazer

Pakistani Sisters Sybil & Veronika Sohail Make History As They Win Gold Medal at International Weightlifting Championship

by Sahrish Shakeel
written by Sahrish Shakeel
  • Sehar and Veronika Sohail made history by securing gold medals in the 52 kg and 57 kg categories at the Weightlifting Championship in Potchefstroom, South Africa, marking a significant achievement for Pakistan.
  • Their victories have elevated Pakistan’s stature in international weightlifting, inspired national pride, and showcased the rising talent and dedication within the country’s weightlifting community.
  • The support from the Sports Board Punjab was crucial in their journey, and anticipation builds for their younger sister, Twinkle Sohail, who will compete in the equipped weightlifting category, promising to continue the family’s legacy of excellence.

Pakistani weightlifters Sehar Sohail and Veronika Sohail have etched their names in the annals of sports history by winning gold medals at the ongoing Weightlifting Championship in Potchefstroom, South Africa. Competing in the 52 kg and 57 kg categories, respectively, the sisters have not only excelled but also brought immense pride to Pakistan by securing top honours in squats, bench presses, deadlifts, and overall weight categories.

A Historic Achievement

The Weightlifting Championship in Potchefstroom has been a significant event for Pakistani sports, with Sehar and Veronika Sohail’s victories marking a historic moment. Their outstanding performances in their respective weight categories have elevated Pakistan’s stature in the international weightlifting scene. The sisters’ ability to dominate in all aspects of the competition demonstrates their exceptional skill and dedication.

Record-Breaking Performance

The Secretary of the Weightlifting Federation, Rashid Malik, confirmed that with the Sohail sisters’ victories, Pakistan’s total gold medal count at the Asian Pacific African Combined Weightlifting Championship has reached eight. This remarkable achievement highlights the growing talent in Pakistan’s weightlifting community and underscores the hard work and commitment of the athletes and their coaches.

A Source of National Pride

The achievements of Sehar and Veronika Sohail have been a source of immense pride for Pakistan. Their performances have inspired countless individuals across the nation, showcasing the potential and determination of Pakistani athletes on an international stage. The support from the Sports Board Punjab has been instrumental in their journey to South Africa, reflecting the importance of institutional backing in the development of sports talent.

Adding to the excitement, the Sohail sisters’ younger sibling, Twinkle Sohail, is set to compete next. All three sisters will participate in the equipped weightlifting category on July 13, further showcasing their family’s dedication to the sport. The anticipation for Twinkle’s performance is high, with hopes that she will continue the legacy of excellence established by her older sisters.

The Rising Talent in Pakistan’s Weightlifting Scene

The Sohail sisters’ success at the Weightlifting Championship is a testament to the rising talent in Pakistan’s weightlifting scene. Their journey, marked by rigorous training and unwavering determination, serves as an inspiration to aspiring weightlifters across the country. The outstanding performances by Sehar and Veronika not only highlight their individual accomplishments but also reflect the broader potential of Pakistani athletes in the international arena.

Sehar and Veronika Sohail’s historic gold medal wins at the Weightlifting Championship in Potchefstroom have brought immense pride and recognition to Pakistan. Their exceptional performances in the 52 kg and 57 kg categories, respectively, underscore the dedication and hard work invested in their training. As the nation celebrates its achievements, the anticipation builds for Twinkle Sohail’s upcoming competition, promising a continued legacy of excellence in Pakistani weightlifting.

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