Lifestyle

Anxiety is prevalent during PMS, affecting 85% of women, according to the American Family Physician. Severe PMS or PMDD symptoms like irritability and fatigue can disrupt daily life, signaling the …

During Ambassador Adam M. Tugio’s recent visit to Murree, Pakistan, he expressed that Murree stands among the world’s most beautiful regions. The ambassador highlights the historical ties between Pakistan and …

Dr. Sara Saeed, a Rolex Award for Enterprise recipient, has established a network of 7,000 doctors in Pakistan through her initiative ‘Sehat Kahani,’ providing virtual consultations to patients in remote …

Only three Pakistani universities featured in the 2024 QS Asia University Rankings, a sharp decline from the previous year’s count of 15. Quaid-i-Azam University claimed the top position among Pakistani …

Treatment-Resistant Depression (TRD) affects a significant percentage of adults with major depression, with symptoms that often don’t respond to treatment. TRD can have more severe and longer-lasting symptoms, along with …

Women’s period experiences vary from high energy to low mood swings, prompting the need for better understanding. Unusual period symptoms, such as ‘period poop,’ ovulation cramps, and stop-and-go periods, can …

Wedding season in Pakistan during December leads to high demand for wedding halls and thoughtful gifts. Affordable perfume options for wedding gifts under Rs. 5,000 We are well into the …

Eman, a Palestinian entrepreneur in Karachi, offers a delectable range of sweet Palestinian dishes through her home-based dessert business. Orders can be placed through WhatsApp, with prices starting at Rs1,000, …

In the face of inflation in Pakistan, many are considering emigrating to find better job opportunities abroad, with the Middle East, particularly UAE job hunting. Job seekers in the UAE …

The subtle yet profound impact of air pollution on fertility is a growing concern, disrupting hormonal balance in both men and women and contributing to increased miscarriages in women. Air …