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Here’s How Newlyweds Can Start Financial Planning

by Ayesal A
written by Ayesal A
  • Newlyweds in Pakistan often overlook financial planning, but newlyweds must start with open communication, set goals, create a budget, and establish an emergency fund.
  • Managing debts, saving for retirement, making informed investments, and having regular financial check-ins are key steps in building a strong financial foundation.
  • Celebrating milestones along the way reinforces positive financial habits, ensuring the financial plan remains relevant and effective throughout the marriage journey.
Winters and weddings go hand-in-hand in Pakistan, as the ‘shaadi’ season is ongoing, all we think about is clothes, food, decoration, and a tonne of preparations. Newlyweds seldom think about financial realities during this time however embarking on this beautiful journey of marriage is not just the union of hearts but it is equally important to commit to the partner’s financial well-being too.

The early days of marriage present a unique opportunity to lay the groundwork for a stable and fulfilling financial future. While the prospect of managing finances together may seem daunting, the collaborative efforts made now can pave the way for a lifetime of shared goals, financial security, and mutual growth.

Newlyweds can embark on a journey of financial planning, fostering not only fiscal responsibility but also building a strong foundation that will withstand the tests of time. From open communication to setting common financial goals and navigating the intricacies of budgeting, these are some of the key elements that contribute to a harmonious partnership.

Here’s How Newly Weds Can Start Financial Planning:

Open and Honest Communication

The first step in any successful financial plan is open and honest communication. Sit down together and discuss your financial situations, including income, debts, assets, and any financial goals or concerns. Understanding each other’s financial habits and attitudes is vital to building a strong foundation.

Set Common Financial Goals

Identify short-term and long-term financial goals that you both can work towards. These goals could include saving for a down payment on a house, creating an emergency fund, or planning for future children’s education. Setting common goals creates a shared sense of purpose and helps guide your financial decisions.

Consider aligning your investments with your financial objectives. If you have short-term goals, those within a 2-year timeframe, opt for more stable investment options like money market funds or shorter-maturity CDs. For longer-term goals such as saving for retirement or college, you and your spouse may want to diversify with a combination of stocks, bonds, and short-term investments, taking into account your risk tolerance, financial situation, and time horizon.

Create a Budget

Developing a budget is essential for managing your finances effectively. List all sources of income and categorize your expenses. Allocate funds for necessities like housing, utilities, groceries, and transportation, and then allocate a portion for savings and discretionary spending. Regularly review and adjust the budget as needed maybe monthly.

Emergency Fund

Establishing an emergency fund is a critical component of financial planning. Aim to save at least three to six months’ worth of living expenses. This fund provides a safety net in case of unexpected expenses or a temporary loss of income, ensuring you can navigate financial challenges without jeopardizing your long-term goals.

Also Read:
Zaeina Haider is Breaking Barriers by Becoming the First Pakistani Female Bodybuilder

Insurance Coverage

Review and update your insurance coverage. This includes health insurance, life insurance, and, if applicable, disability insurance. Ensuring that you both have adequate coverage protects your financial well-being in the face of unforeseen circumstances.

Debt Management

If either of the newlyweds has existing debts, develop a plan to manage and pay them off strategically. Prioritize high-interest debts and consider consolidating or refinancing to lower interest rates. Tackling debts together can relieve financial stress and accelerate progress toward your shared goals.

Save for Retirement

Start saving for retirement as early as possible. Take advantage of employer-sponsored retirement plans like 401(k)s, and consider opening individual retirement accounts (IRAs) to supplement your savings. The power of compounding makes early contributions incredibly valuable over time.

Invest Wisely

Newlyweds should educate themselves about investment options and strategies that align with their risk tolerance and financial goals. Diversifying investments to spread risk and optimize returns. Consider consulting with a financial advisor to make informed decisions about your investment portfolio.

Also Read:
Saudi Allows Nikkah to be Performed in Makkah and Madina

Regular Financial Check-Ins

Schedule regular financial check-ins to review your progress, update your goals, and adjust your plan as needed. Life circumstances and financial priorities may change over time, so staying on top of your financial plan ensures it remains relevant and effective.

Celebrate Milestones

Acknowledge and celebrate financial milestones, whether it’s paying off debt, reaching a savings goal, or achieving a significant investment return. Celebrating successes along the way reinforces positive financial habits and strengthens your commitment to your shared financial journey.

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Lifestyle

Saudi Allows Nikkah to be Performed in Makkah and Madina

by Ayesal A
written by Ayesal A
  • Saudi authorities allow marriage contracts/Nikkah at Islam’s holiest sites, Makkah and Medina, enhancing the experience for pilgrims and visitors.
  • The initiative presents a unique chance for event companies to showcase creativity and organisational skills in managing marriage contracts at the Grand Mosque and the Prophet’s Mosque.
  • Conducting marriage contracts at these revered sites is culturally significant, with locals in Medina commonly choosing the Prophet’s Mosque. Guidelines emphasise reverence and preserving the sanctity of these holy places.

In a major development that combines tradition with innovation, Saudi authorities have sanctioned the conducting of marriage contracts at Islam’s two holiest sites, Makkah and Medina. This initiative was launched by the Ministry of Hajj and Umrah which is working on enhancing the experiences of pilgrims and visitors, introducing a well-organized approach to nuptial ceremonies at the revered Grand Mosque in Makkah and the Prophet’s Mosque in Medina.

The Ministry’s initiative marks a significant milestone, allowing for the seamless conducting of marriage contracts within the sacred confines of the Grand Mosque and the Prophet’s Mosque. This move aims to provide comfort and ease to couples and attendees, enhancing the sanctity of these spiritual unions.

Madina Sharif Me Nikkah | Nikkah In Madina Munawara… #madina #madinasharif # nikkah - YouTube

Innovation Opportunity Available for Event Companies

Renowned experts view this initiative as a unique opportunity for event management companies to showcase their creativity and organizational prowess. Emphasizing the importance of reverence for these sacred places, experts foresee innovative ideas emerging to elevate the experience of conducting marriage contracts at the two whole cities.

Saudi Mazoun Musaed Al Jabri: ‘Nikkah in Medina is common among the locals’

Saudi mazoun, Musaed Al Jabri, affirmed the Islamic validity of conducting marriage contracts at mosques, highlighting that Prophet Mohammed (PBUH) himself had conducted a companion’s nuptial rite at a mosque. Al Jabri emphasized that the practice of conducting marriage contracts at the Prophet’s Mosque is already commonplace among the locals in Medina.

Irfan Sajjad on X: "Best wedding ever.Nikkah in Makkah💗💓 http://t.co/h6imsNsHOb" / X

Al Jabri shed light on the cultural traditions that prompt couples to choose historical mosques for their marriage. Other reasons include limited space in the homes of the bride’s family which often leads to this choice, allowing them to accommodate a larger gathering of relatives. The Prophet’s Mosque and the Qaba Mosque, the first mosque built in Islam, hold particular significance for Muslims all around the world.

Some individuals believe that conducting a marriage contract at these mosques brings blessings and good luck, adding a spiritual dimension to the union. This belief further contributes to the growing trend of choosing these revered locations for such significant life events.

Guide for People Attending Marriage Ceremonies at the Holy Mosques

Al Jabri outlined crucial guidelines for ceremony attendees, emphasizing the need to avoid loud voices that may distract worshippers. Additionally, he stressed the importance of preserving the sanctity of the place, urging attendees to refrain from bringing excessive coffee, sweets, or food.

A Sacred Union: Laiqa Ashfaq & Shahid Mehmood's Nikkah in Madina | TheTalk

Millions of Muslims, both from inside and outside Saudi Arabia, annually converge upon the Grand Mosque to perform Umrah and visit the Prophet’s Mosque and other Islamic landmarks in Medina..

The new ruling by Saudi’s Ministry of Hajj provides couples with a unique opportunity to embark on their marital journeys in the sacred ambiance of these holy sites. This initiative not only adds a profound spiritual layer to nuptial ceremonies but also showcases the adaptability of cultural practices in the contemporary world.

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Sports

Meet the Pakistani Footballer Making a Name in Spain’s ‘La Liga’

by Ayesal A
written by Ayesal A
  • Sami Kashif Bajwa, a 17-year-old Pakistani-Spanish talent, excels in various positions, with a notable focus on right-back and right-wing-back roles.
  • Bajwa’s strengths lie in blocking passing lanes and strategically advancing, showcasing dominance in the right-wing territory.
  • With roots in Deportivo Alaves’ La Liga youth academy, Bajwa’s experience promises to elevate Pakistani football, overcoming youth development limitations.

In the world of Pakistani football, a name gaining prominence is Sami Kashif Bajwa, a Pakistani-Spanish versatile player hailing from Sialkot who has seamlessly blended himself into International football. Becoming a seasoned player, he is a big league player for a La Liga youth academy team, Deportivo Alaves.

At the tender age of 17, Bajwa exhibits prowess in three distinct positions, with a notable flair for the right-back and right wing-back roles, where he not only commands but also dazzles with his performances at the youth level.

Sami Bajwa’s Defensive Prowess

Bajwa’s forte lies in blocking passing lanes, closing down channels, and strategically advancing with the ball to bolster the team’s attack. His exceptional trait includes covering every inch of the right-wing territory, showcasing his ability to dominate if the need arises.

Shayan Obaid Alexander on X: "Spain has a 16 year old Pakistani player. Deportivo Alaves academy Segunda division. Left sided mid/winger. Sami Kashif Bajwa. Alaves got relegated from La Liga last year. #

The Journey from Sialkot to Spain: A Fusion of Cultures

Hailing from Sialkot, Sami Kashif embarked on his football journey at a young age, all the way from Pakistan to Spain. With a unique Pakistani-Spanish origin, Bajwa holds the potential to represent the Shaheens, offering a diverse skill set to the national team.

Since joining Deportivo Alaves in 2018, Bajwa has been an integral part of the Under-19 team, showcasing his adaptability by also operating as a left winger in the ‘front 3.’ His affiliation with a La Liga youth academy brings an unparalleled advantage, providing him with experience and tactical awareness beyond the reach of local talents.

In football, modern fullbacks play a pivotal role as attacking enforcers. In Pakistan’s 4-4-2 system, Bajwa can seamlessly transition into the role of an attacking full-back on the right, or as a right wing-back in a ‘back three,’ offering versatility that aligns with Stephen Constantine’s strategic variations.

Also Read:
Noor Zahrah Becomes First Pakistani Selected for Girl Rising Ambassador Program

Elevating Pakistani Football: A La Liga Gem in the Making

The lack of youth development facilities and high-caliber academies in Pakistan has hindered the nation’s progress in football. Bajwa’s consistent exposure to La Liga’s youth academy, one of the world’s top domestic leagues, promises to elevate Pakistani football. His adeptness in creating passing angles, vision for dangerous crosses, and tactical acumen position him as a superior choice for the right-back position, breathing new life into Pakistan’s football landscape.

The Future Pakistani Prodigy: A 17-Year-Old Sensation

At the tender age of 17, Sami Kashif Bajwa presents not only a current asset but also a prospect for Pakistani football. With a promising right foot, strategic prowess, and a keen footballing intellect, Bajwa stands as a beacon of hope, a testament to the potential growth that lies ahead for Pakistani football.

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Business

Career Comeback Programs for Women in 5 Leading Organizations

by Ayesal A
written by Ayesal A
  • Companies are introducing specialized returnship programs for women re-entering the workforce after a hiatus, recognizing their valuable skills.
  •  Engro, Mobilink, Shell Pakistan, Bank Alfalah, and JS Bank offer returnship programs to bridge career gaps and empower women, fostering diversity and providing support.
  • These programs not only promote diversity within organizations but also provide a supportive platform for women to confidently resume their professional journeys, emphasizing equal opportunities in the corporate sector.

Women taking a career gap often have a tough time getting back into the corporate world. However, several companies are making a significant stride towards inclusivity and empowerment and have introduced ‘returnship programs’ specially tailored for women returning to the workforce after a six-month to two-year hiatus.

These programs recognize the invaluable skills and experiences that women bring to the table and aim to bridge the gap often faced after a career break. Companies across various industries are acknowledging the potential of this untapped talent pool, not only fostering diversity within their ranks but also providing a supportive platform for women to reignite their professional journeys.

Many organizations have rolled out such programs, highlighting their commitment to creating inclusive environments that empower women to resume their careers with confidence and resilience.

Here’s a List of Organisations That Offer Special Programs for Women

Engro

The “Break Ke Baad” initiative is designed to offer career prospects for women looking to re-enter the workforce following a hiatus of more than one year. Engro envisions that this program will not just empower women but also establish a talent pool that guarantees diversity within the organization.

Engro Pakistan Introduces 'Break Ke Baad Program' for Women to Continue Work after a Career Break - WOW 360

Mobilink

The MobilinkHer initiative is an amazing opportunity for women who can apply and resume their careers after a hiatus. This comprehensive endeavor aims to promote Diversity and Inclusion (D&I) by facilitating the smooth reintegration of women who have taken a career break of six months or longer back into the workforce. The initiative underscores the bank’s dedication to ensuring equal opportunities for everyone, emphasizing its strong conviction in the catalytic impact of diversity to drive innovation and stimulate growth.

 

Shell Pakistan

‘She in Shell’ is a career comeback program initiated by Shell. The Career Reboot program provides employment opportunities for aspiring women who have taken a break from their professional careers due to personal reasons. The career comeback program ensures a seamless transition for women to restart their careers. Females with a minimum of 2 years’ experience and a career break of over 6 months are eligible to apply.

Career Comeback Program | Shell Pakistan

Bank Alfalah

Bank Alfalah’s ‘Ek Baar Phir’ program is a great way for women to return to work after a gap. Many professional women have had to take a career break for some reason or the other and feel anxious while reapplying to get their career back on track. Bank Alfalah has exclusively opened up opportunities to women who have been on a career break by giving them the chance to rejoin the workforce. Talented women deserve a fair chance to get back into the game, take charge, and trust their abilities and, as an equal opportunity employer, Bank Alfalah wishes to give them this chance, “Aik Baar Phir”.

 

JS Bank

JS Bank’s Returnship Program is a valuable opportunity for women professionals on career breaks or seeking part-time roles due to personal commitments. The program provides flexible work options, coaching, mentoring, personal development, career revitalization, and networking opportunities. It allows women to balance work and personal life with part-time, remote, or compressed work weeks. Eligibility requires a minimum of one year of work experience and at least a Bachelor’s degree.

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Entertainment

Burns Road Kay Romeo Juliet: Cast, Story, Timings & More

by Ayesal A
written by Ayesal A
  • Iqra Aziz and Hamza Sohail join forces for the first time in ‘Burns Road Kay Romeo Juliet.’
  • Teasers go viral, with fans praising the sizzling chemistry and anticipating the Karachi touch in the classic love saga.
  • Directed by Fajr Raza, scripted by Parisa Siddiqui, and backed by industry veterans Fahad Mustafa and Dr. Ali Kazmi under Big Bang Entertainment.

An up-coming drama is making waves across social media, starring the diva Iqra Aziz and Pakistan’s very own Prince Charming, Hamza Sohail. The unconventional pair are ready to light up our screens in the upcoming drama ‘Burns Road Kay Romeo Juliet.’ The wait is finally over for fans of these beloved actors, as they join forces for their debut on-screen adventure.

Over the weekend, the drama enthusiasts were treated to a sneak peek of ‘Burns Road Kay Romeo Juliet,’ complete with character introductions. Iqra Aziz takes on the role of the unpredictable and unstoppable Faria, alias Juliet, while Hamza Sohail is set to captivate viewers as the confident daredevil, Farhaad, the Romeo. The show was also previously titled, Faria Farhad ki Love Story.

The Social Media Frenzy for Iqra Aziz and Hamza Sohail

The teasers for the drama quickly became a sensation across social media platforms, garnering millions of views and sparking excitement among fans. Social users flooded the comments sections, expressing their eagerness for this fresh pairing and the promising storyline.

After the recent success of the Fairytale sagas, Hamza Sohail quickly shot to fame and became a household name. Hamza’s entry in the teasers for Burns Road kay Romeo and Juliet has been called out by netizens to be straight out of a Bollywood movie, muscles bulging and the entire shebang – quite opposite to his role as the sweet and gentle Farjaad in Fairytale.

Netizens are loving the sizzling chemistry between the leading duo and are excited to witness the Karachi touch to the epic love saga.  Not many shows show the true essence of Karachi and it will surely be interesting to watch how Karachi’s very own Romeo and Juliet figure out their way towards eternal love.

The Team Behind Burns Road Kay Romeo Juliet

Taking the directorial reins for this highly anticipated project is the young and talented Fajr Raza. Having previously collaborated with renowned names like Badar Mehmood and Aabis Raza in hit plays such as ‘Mein,’ ‘Bandish 2,’ and ‘Mujhe Pyaar Hua Tha,’ Raza marks this as his first solo serial. Playwright Parisa Siddiqui contributes to the project with her scripting prowess, promising an engaging and compelling narrative.

Backing this exciting venture are the industry stalwarts Fahad Mustafa and Dr. Ali Kazmi, operating under their production banner, Big Bang Entertainment. Known for their commitment to quality projects, the duo adds their touch to ‘Burns Road Kay Romeo Juliet,’ ensuring it reaches new heights of entertainment.

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Start Date and Timings

While the anticipation builds, eager viewers are yet to learn about the drama’s airing timings, adding an extra layer of excitement to the unfolding narrative. The drama is rumor

As the curtain lifts on this upcoming series, audiences can expect a riveting story into the world of Faria and Farhaad, brought to life by the dynamic duo of Iqra Aziz and Hamza Sohail. Stay tuned for a rollercoaster of emotions, intriguing plot twists, and a visual spectacle that promises to redefine television drama.

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Trailblazer

Noor Zahrah Becomes First Pakistani Selected for Girl Rising Ambassador Program

by Ayesal A
written by Ayesal A
  • Noor Zahrah Mehdi creates history as the first Pakistani girl in the Girl Rising Student Ambassador Program.
  • The program focuses on advancing girls’ education globally and selects exceptional individuals dedicated to advocacy.
  • Noor actively raises awareness for girls’ education, contributing to initiatives that amplify the voices of those overcoming challenges.

In a historic moment, Noor Zahrah Mehdi has marked her name in history by becoming the first Pakistani girl accepted into the esteemed Girl Rising Student Ambassador Program.

The Girl Rising Ambassador Program is a distinguished initiative within the broader Girl Rising movement, a global campaign dedicated to advancing girls’ education and empowerment. This program selects exceptional individuals, like Noor Zahrah Mehdi in this case, who have demonstrated outstanding dedication to education, leadership, and advocacy. As ambassadors, these individuals utilize their voices and influence to raise awareness about the importance of girls’ education, fostering positive change within their communities.

Ambassadors actively contribute to various initiatives and campaigns, collaborating with Girl Rising to amplify the voices of girls overcoming challenges to pursue education.

Noor Zahrah Mehdi: A Voice for Change

Appointed as a student ambassador, Noor Zahrah Mehdi takes on the responsibility of leveraging her voice to raise awareness about the crucial importance of girls’ education. Her aim is to spark positive change within her community, echoing the mission of Girl Rising.

Beyond mere representation, Noor actively contributes to various initiatives and campaigns, aligning herself with Girl Rising’s efforts to amplify the voices of girls who persistently pursue education despite numerous challenges.

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Currently an A1 student at Roots Ivy in Islamabad, Noor has consistently displayed remarkable enthusiasm for education and an unwavering commitment to gender equality. Her appointment as a Girl Rising Student Ambassador not only applauds her individual accomplishments but also signifies the potential for driving positive change within the fabric of Pakistan.

 

 

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Noor’s Transformative Journey

As Noor embarks on this transformative journey, supporting her mission to advocate for girls’ education becomes an opportunity for collective empowerment. Endorsing Noor Zahrah Mehdi as she pioneers change through education and empowerment is the way forward for Pakistan to be known on the global map for bringing in the change that it surely needs for the female child in the country.

Have anything to add to this story? Let us know in the comments below.

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Beauty

10 Mehndi Designs You Can Apply This Wedding Season 2024

by Ayesal A
written by Ayesal A
  • The 2024 wedding season sees a surge in mehndi demand for South Asian brides and wedding parties. Traditional paisleys are out; modern, minimalistic designs are in.
  • Brides are embracing innovation, opting for specially tailored mehndi.
  • The evolving bridal beauty landscape reflects a fusion of classic and contemporary styles, with mehndi playing a central role.

The wedding season is upon us and bookings for makeup, hair and fittings for wedding attires are at an all-time high. For South Asians, mehndi is one of the most important aspects that completes the wedding look, be it for brides or the wedding party.

With Pinterest overflowing with ideas and mehndi designs,  people opting for henna are eagerly waiting to be painted with individuality and expression, that tell a unique story.

The wedding season of 2024 is not just about adhering to traditions; it’s a celebration of innovation, a fusion of the classic and the contemporary. Brides are rewriting the rules, bringing forth mehndi designs that transcend the ordinary age-old paisleys. Brides of 2024 are having specially tailored designs which are modern, eye-catching and minimalistic.

Floral Fusion

Combine traditional floral motifs with a modern twist. Opt for intricate flower patterns that elegantly cascade across the hands, introducing a touch of delicacy to your mehndi design.

101 Simple Arabic mehndi designs for hands to try in 2023 | Bling Sparkle

Minimalist Magic

For those who prefer subtlety, minimalist mehndi designs are gaining popularity. Delicate lines, geometric shapes, and small floral elements create a chic and sophisticated look while maintaining a timeless appeal.Top 90+ Mehndi Designs For Hands | WeddingBazaar

Storytelling Henna

brides can transform their mehndi into a canvas that narrates their love story. Incorporate symbols, dates, and elements that hold sentimental value, turning your bridal mehndi into a visual representation of your unique journey.

No photo description available.

Abstract Elegance

Embrace abstract patterns and asymmetrical designs for a contemporary edge. Bold strokes and geometric shapes can add an element of modernity to your mehndi, making it stand out.

Abstract Mehendi Design | Latest mehndi designs, Mehndi designs for hands, Modern mehndi designs

Arabic Patterns

Explore the allure of Arabic mehndi design patterns. Incorporate graceful lines, swirls, and intricate details that highlight the beauty of negative space, creating an elegant and timeless look.Arabic Henna Designs

Fusion of Cultures

Celebrate diversity by incorporating elements from different cultures. Blend traditional Pakistani mehndi motifs with patterns inspired by other cultures to create a unique and multicultural design.

Henna Designs, Simple henna designs, henna designs 2023, minimal henna design

Also Read:
Intimate Wedding Trends To Watch in 2024!

Intricate Lace-Inspired Patterns

Lace-inspired mehndi designs add a touch of sophistication and femininity. Mimic the delicate intricacies of lacework on your hands for a design that is both modern and ethereal.

Henna Artist on Instagram: “A very intricate floral lace design. Simple yet elegant💖 If you… | Mehndi designs for hands, Latest mehndi designs, Henna designs easy

Celestial Charm

Embrace celestial motifs such as stars, moons, and constellations. These symbolic designs not only add a celestial charm but also create a mystical and enchanting atmosphere. This design is the trending with the Gen Z henna lovers.

22 Henna Designs Inspired by the Night Sky : Celestial Ramadan Style | Henna tattoo designs simple, Henna inspired tattoos, Cute henna tattoos

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Peacock Majesty

The classic peacock motif gets a contemporary update. Experiment with bold peacock feathers, incorporating vibrant colors to add a regal and modern touch to your bridal mehndi.

15+ Unique Peacock Motif Mehndi Designs That We Absolutely ADORE! | WeddingBazaar

Personalized Portraits

For a truly unique mehndi design, consider incorporating miniature portraits of the bride and groom. This trend is gaining popularity, adding a personalized and sentimental touch.

Different Ways And Ideas To Have Personalised Bridal Mehendi

Have anything to add to this story? Let us know in the comments below.

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BusinessLifestyle

Pakistan’s First Women’s Driving School Inaugurated in Islamabad

by Ayesal A
written by Ayesal A
  • Pakistan’s First Women’s Driving School and test centre was inaugurated in Islamabad by ICCPO Dr. Akbar Nasir Khan, aiding women’s empowerment.
  • CTO Islamabad SSP Muhammad Sarfraz Virk also joins ICCPO in pledging support and providing specialized training for women.
  • Women’s driving school breaks barriers, fosters inclusivity, and sends a powerful message on women empowerment in Pakistan.

In a groundbreaking initiative, Islamabad Capital City Police Officer (ICCPO) Dr. Akbar Nasir Khan officially inaugurated Pakistan’s pioneering women’s driving school and test center at the Police Lines Headquarters in Islamabad. This significant step, undertaken in collaboration with the Islamic Relief Organization, marks a pivotal moment in fostering women’s empowerment in the region.

Pakistan’s First Women’s Driving School: A Step Towards Equality

The inauguration ceremony was graced by the presence of key figures, including the Country Director of Islamic Relief Organization and notable police officials, highlighting the importance of this initiative. The Chief Traffic Officer (CTO) Islamabad SSP Muhammad Sarfraz Virk, along with under-training women participants, were present at the inauguration ceremony. The driving school has been completed with the support of the Islamic Relief Organization, aims to provide specialised training to women under the guidance of experienced instructors.

Acknowledging Women’s Crucial Role

During the event, ICCPO Dr. Akbar Nasir Khan underscored the vital role women play in society. He emphasised that the positive impact of women is pivotal for societal progress, recognizing them as key contributors to the advancement of any community. Dr. Khan stressed the need for diverse initiatives, such as the establishment of women’s driving schools, to empower and support women across various fields.

Also Read:
Oxford – LUMS & Punjab Police to Provide Rickshaw Driving Lessons to Women

Nurturing Talent for the Future

Expressing commitment to women’s progress, Dr. Akbar Nasir Khan assured that Islamabad Capital Police would take additional measures to nurture the talents of women in the future. He directed officers to ensure the provision of every possible facility for women at the driving school and test center. Specialized driving training, supervised by expert instructors, is being provided to women at the school. The driving test center adheres to international standards, ensuring successful candidates receive their driving licenses.

In a country where women feel safer around women, this test centre and driving school offers women the unique opportunity to train and further pursue their career as drivers for private cab-hailing services. Women can also simply become independent instead of relying on someone from their family to drive them around.

Transformative Impact through First Women’s Driving School

This groundbreaking initiative holds immense significance in the context of women’s rights in Pakistan. The establishment of the women’s driving school addresses a crucial need, providing women with the opportunity to acquire driving skills in a supportive and professional environment. In a country where societal norms have often restricted women’s mobility, this initiative represents a significant step towards breaking barriers and promoting gender equality.

Also Read:
SSP Tahira Yasub Becomes First Female AIG Police in Gilgit-Baltistan

The Road Ahead: Empowering Women Through Education

As Pakistan embraces this progressive move, it sends a powerful message about the importance of empowering women through education and skill development. The driving school not only imparts practical skills but also symbolizes a broader commitment to dismantling gender stereotypes and fostering inclusivity.

The inauguration of Pakistan’s first women’s driving school and test center is a momentous occasion, reflecting a positive shift towards gender equality in the country. By providing women with the tools to navigate the roads independently, this initiative is not just about driving; it’s about steering towards a more inclusive and empowered future for women in Pakistan.

Have anything to add to the story? Let us know in the comments below.

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FeaturedTrailblazer

Zaeina Haider is Breaking Barriers by Becoming the First Pakistani Female Bodybuilder

by Ayesal A
written by Ayesal A
  • Zaiena Haider breaks societal norms as the first Pakistani female bodybuilder, challenging stereotypes and inspiring women to embrace strength beyond conventional expectations.
  • Representing Pakistan internationally without government funding, Zaiena emphasises the crucial need for increased recognition and support for female athletes in unconventional sports.
  • Zaiena’s resilience against cultural challenges and her message to aspiring Pakistani women mark her as a catalyst for breaking barriers, envisioning a future where passion and talent transcend gender boundaries.

In a world where societal norms often dictate the boundaries of women’s aspirations, Zaiena Haider emerges as a symbol of defiance and inspiration. She has emerges victorious as the first female Pakistani bodybuilder in Pakistan.

Venturing into the uncharted territory of female bodybuilding in Pakistan, Zaiena has often received criticism and scrutiny, however, this has. This is the extraordinary journey of a woman who, despite facing accusations of looking “manly” and confronting the ingrained perceptions of a male-dominated sport, has become Pakistan’s first female bodybuilder to grace the international stage.

The Journey to Becoming the First Pakistani Female Bodybuilder

Zaiena’s transformative journey challenges the prevailing notion that strength compromises femininity. Amid societal judgment, her resilience becomes a beacon, conveying a powerful message — women can embrace their strength without conforming to conventional expectations. In her pursuit, Zaiena dismantles stereotypes and paves the way for a new narrative where strength and femininity coexist harmoniously.

“I have been competing in many global competitions since 2019, as the only Pakistani.”

Overcoming Barriers in a Male-Dominated Domain

Navigating a sports arena often perceived as male-dominated, Zaiena confronted mentalities that doubted her dedication and questioned her place in bodybuilding. She started by participating in different sports all through her childhood and early adulthood. She found her way into bodybuilding and has not turned back since then. Undeterred, she has shattered stereotypes, proving unequivocally that women not only belong but can excel on the global stage in any field.  Zaiena’s journey has broken barriers and reshaped perceptions in a traditionally male-centric field.

Apart from bodybuilding, Zaeina is also completing her Master’s degree in Psychology.

Representing Pakistan Globally Without Government Funding

A distinctive aspect of Zaiena’s narrative is her solo representation of Pakistan in international competitions, achieved without government funding. Her achievements are not only commendable but shine a spotlight on the urgent need for increased recognition and support for female athletes in unconventional sports. Zaiena’s story amplifies the call for a paradigm shift in acknowledging and fostering talent beyond conventional gender norms.

Zaiena Trains is the only female Pakistani bodybuilder in the United States

Undeterred by challenges on her home turf, Zaiena’s commitment to her craft propels her to the United States for bodybuilding training. This strategic choice not only showcases her dedication to excel but also emphasises her role in breaking the mould where Pakistani women are traditionally underrepresented. Zaiena’s global pursuit underscores her ambitions and determination to carve a niche in an arena dominated by preconceived notions.

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Bannu’s First Female Kickboxer Afsheen Javed is Making Waves

Resilience in the Face of Cultural Challenges

Zaiena’s journey is a testament to resilience, standing firm against cultural challenges and societal prejudices. Her story serves as a beacon of inspiration, encouraging aspiring female athletes to pursue their passions despite cultural constraints. Zaiena, through her unwavering commitment, becomes a catalyst for breaking barriers and guiding others on the path to self-discovery and success.

Zaiena’s message to Pakistani women who aspire to achieve the impossible in life,

“Fight for what you’re so passionate about and be driven towards that mindset.”

In transcending the realm of bodybuilding, Zaiena Haider’s legacy symbolizes the triumph of individual determination over societal constraints. Her indelible mark on the landscape of women in sports echoes the need for a more inclusive and accepting approach, fostering a future where passion and talent know no gender boundaries.

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Health & BeautyLifestyle

10 Foods That Will Destroy Inflammation and Keep You Healthy

by Ayesal A
written by Ayesal A

The fast-pace lives people lead in today’s world have impacted our lifestyle choices to significantly affect our well-being. The role of nutrition in combating inflammation cannot be overstated. As we navigate the complexities of modern living, understanding how the foods we consume can either fuel or extinguish the flames of inflammation becomes crucial.

Prolonged inflammation is linked to chronic diseases, joint pain, autoimmune disorders, neurological issues, digestive problems, cardiovascular complications, respiratory issues, skin disorders, metabolic syndrome, and an increased cancer risk. Recognising these consequences underscores the importance of lifestyle choices that mitigate inflammation’s adverse effects and promote overall well-being.

Embarking on a journey toward a healthier, inflammation-free lifestyle requires an appreciation for the power residing in our daily meals.

Check out these 10 Foods that will reduce inflammation and keep you healthy:

Turmeric

Brimming with curcumin, turmeric takes the lead as a potent anti-inflammatory spice. Integrate it into your recipes for an extra kick of flavor and a dose of inflammation-fighting prowess. Lucky for South Asians, turmeric is a spice that is used in most of our dishes.

Berries: Nature’s Antioxidant-Rich Gems

From blueberries to strawberries, these tiny delights pack a punch against inflammation. Rich in antioxidants, berries contribute to overall well-being while satisfying your sweet cravings guilt-free.

Omega-3 Rich Foods

Salmon, mackerel, and sardines are not just delicious; they’re inflammation fighters. Laden with omega-3 fatty acids, these fish varieties promote heart health and combat inflammation with every savory bite.

Leafy Greens

Spinach, kale, and Swiss chard are the unsung heroes in your battle against inflammation. Packed with vitamins and minerals, these leafy greens form a crucial part of an anti-inflammatory diet.

Also Read:
5 Iron Rich Foods That Boost Iron Levels in Pakistani Women

Broccoli

Turned up your nose at broccoli during childhood? It’s time to start adding broccoli to your daily diet. Broccoli boasts anti-inflammatory and anti-cancer properties. Elevate your meals by incorporating this versatile veggie, reaping its numerous health benefits.

Green Tea

Swap your regular brew for green tea, a treasure trove of antioxidants. Known for its anti-inflammatory and metabolism-boosting effects, green tea is a refreshing addition to your daily routine. Having green tea after meals is the perfect way to relax and also helps in digestion.

Extra Virgin Olive Oil

Upgrade your cooking oil to extra virgin olive oil for a burst of anti-inflammatory polyphenols. Drizzle it over salads or use it in cooking to enhance flavors while supporting your health.

Ginger

Spice up your dishes with ginger, celebrated for its anti-inflammatory and digestive properties. Whether in soups, stir-fries, or teas, ginger adds both flavor and health benefits.

Nuts: Bite-Sized Defense Against Inflammation

Almonds, walnuts, and pistachios are more than just snacks—they’re inflammation-reducing powerhouses. Packed with nutrients and healthy fats, nuts make for a satisfying and health-conscious munch.

Also Read:
5 Anti-Aging Skincare Products You Should Have in Your Routine

Dark Chocolate

Indulge your sweet tooth guilt-free with dark chocolate. Rich in flavonoids, it’s not just a treat for your taste buds but also contributes to reducing inflammation.

Have anything to add to the list? Let us know in the comments below.

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